Weight Loss May Boost Men's TestosteroneLosing weight low testosterone trouble losing weight and yet no energy to work out? Weighh gain in men can be one of the symptoms of low testosterone. Here's how to lose weight and feel better. Men depend on the male somatropin price canada testosterone for everything from helping to build muscle to giving facial hair and a deeper voice. Research also shows that weight control can be added to that list.
Weight Management and Low T | Everyday Health
Having trouble losing weight and yet no energy to work out? Weight gain in men can be one of the symptoms of low testosterone. Here's how to lose weight and feel better.
Men depend on the male hormone testosterone for everything from helping to build muscle to giving facial hair and a deeper voice. Research also shows that weight control can be added to that list. Men who take medication to severely depress testosterone levels as treatment for advanced prostate cancer rapidly gain weight and increase body fat, according to Dr.
The testosterone-weight connection also goes the other way. A review of weight loss and its effects on testosterone published in the European Journal of Endocrinology found that weight loss alone — without testosterone therapy — was associated with increases in testosterone levels. Also, a German observational study published in the journal Obesity found that weight loss was an added bonus for men with low testosterone who were taking testosterone replacement therapy.
The men took testosterone supplements for five years and lost an average of 36 pounds and 3. But why does this happen? However, it turns out that not only does low testosterone seem to cause weight gain in men, the reverse also seems to be true: Obesity is one of the risk factors for lower than normal levels of testosterone.
Physiologically, the relationship between low testosterone and weight gain in men can become a vicious cycle. The less testosterone you make, the more belly fat you accumulate, and so on. Regardless of weight, men with low testosterone are more likely to have less muscle than those with normal levels. A Recipe for Couch Potatoes Another important reason low testosterone is tied with weight gain in men is the symptoms can take away incentive to exercise. Staying fit and trim requires energy and drive, and if these are lacking, it is easier to gain weight.
Tips for Managing Weight With Low Testosterone To fight weight gain with low testosterone, the advice is the same as for others trying to drop pounds: Eat less and exercise more. Weight lifting or another form of resistance exercise is particularly important. Although testosterone supplements shouldn't be used to help men with symptoms of low testosterone drop pounds, if you have measurably low testosterone, treating it should make weight loss easier.
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