My Top 5 Supplement StackChoose your platform below: Best supplements to gain muscle? I am 16 and dont want to get having low testosterone dangerous steroids, but I want to know in your best supplement stack mass forums what is the best muscle building supplement. Right now i take kre alkalyn and pro complex. If you are responder it will work wonders and it's safe and effective for all ages and genders.
Best supplements to gain muscle? - cialispreisvergleich.top
Choose your platform below: Best supplements to gain muscle? I am 16 and dont want to get into steroids, but I want to know in your opinion what is the best muscle building supplement. Right now i take kre alkalyn and pro complex. If you are responder it will work wonders and it's safe and effective for all ages and genders.
Originally Posted by ImJ2x. Originally Posted by BBB. Originally Posted by cg Train like a Warrior. Live with a Purpose. Performax Labs Product Specialist. You really need to eat more often than most teens do if you are going to blow up any time soon. If you can't eat 5 or 6 meals a day it is imperative that you eat the right foods at every sitting.
Plenty of protein is the ultimate 1 rule. You will find that soft drinks and potato chips aren't a great source for this. Do a little research on protein sources and you will fins some real cool sources to snack on all day. Every pop a handful of almonds between classes?
The second rule to follow is caloric intake. Make sure you know how many calories you need to fuel any new found muscle. If your calories are too low the body will gobble up muscle to keep you moving forward. I wrestled at pounds in high school while maintaining a single digit body fat percentage despite being a fatty now. I'm fairly confident that you can do the same with the proper diet and exercise. Hit those weights and force personal records every day.
Your body will respond. Last edited by Kellyflan1; at Tell your mom to buy the EFA-healthy natural peanut butter at the store. I have had good results so far and I went from to of mostly muscle in the past 6, almost 7 months. A protein supplement isnt going to build muscle over night man. It is used to "supplement" your daily foods. Creatine which was said numerous times is where its at bud. You have made great gains so far! I say keep doing what your doing and it will just get better from here!
Eat lots of whole foods and stay away from packaged foods as much as possible! Great job so far!! In fact, set up a gym in your kitchen. If your folks complain, call Social Services-- child abuse is a serious crime. Steak, hamburgers, rice, potatoes, veggis, milk, chicken, fish and so on.
I know its hard to stay away from pizza and mcdonalds and sugary soda pop, so try to limit that. Kre-alklyn is so so. Id go with Creapure creatine instead. Primordial Performance at heart. And bulk whey protein. Originally Posted by BigBlackGuy. I'm back from a longggg nap! By boliver46 in forum Supplements. By punk in forum Supplements. Supplements for weight gain. By Coastie in forum Supplements. Log in Forgotten Your Password? Don't have an account yet?